Helping women in long-term relationships reconnect with desire during perimenopause — when you don't feel like yourself and sex feels impossible.
Reconnect with your body and desire, so you want intimacy again instead of avoiding it or doing it out of obligation.
Build capacity for intimacy when you're running on empty, without it feeling like one more task draining what little energy you have left.
Get your partner on your side so he understands what's happening and has your back through this transition.
...You don't feel like yourself anymore - desire just disappeared and you're not sure if it's ever coming back.
...You're running on empty trying to keep everything together — by the time you get to intimacy, there's nothing left.
...You avoid touch because you're worried he'll want more than you can handle right now — it's just easier not to.
Or maybe you feel like...
...You're watching your relationship slowly drift apart and you don't know how to stop it.
...Your partner doesn't understand what's happening to your body, and honestly, you're not entirely sure either.
...You're terrified this is permanent — that you've lost this part of yourself and your relationship forever.

I've been in relationships where sex and intimacy became another source of stress instead of connection.I know what it feels like when something that should bring you closer actually creates distance.That's why I've trained as a somatic sex coach — to help women (and their partners) reconnect with each other AND redesign intimacy for this phase of your relationship.
What's Somatic Sex Coaching?
Somatic sexology combines somatics (body-focused awareness) with sexology (the study of human sexuality).It merges practices from yoga, meditation and tantra with cutting-edge research in neuroscience and psychology.
What does this mean during perimenopause?
This means reconnecting with your body as it changes — learning what you need now, not trying to repeat what used to work.Through 1:1 coaching and partner education, you both gain the knowledge and practices to create a thriving intimate life for this phase of your relationship.
Book a call to see if you qualify for my 12-week program.
Important: this program isn't for everyone.
Only book this call if you're:
In a committed relationship (married/long-term).
Your partner is supportive (and willing to do his part).
Tired of avoiding intimacy or doing it out of obligation.
You're financially able to invest in your relationship and intimacy.
If this sounds like you, let's talk!